The recumbent bike for seniors, an enormous amount of people daily search for the best recumbent bike for seniors. Those Bikes are also budget-friendly. Even if you’re a senior, good exercise can benefit you in many different ways.
That’s what we’ve heard during our whole life, and it’s definitely true. No matter if you’ve never worked out in your life, once you start exercising – you will immediately notice mental and physical results.
If you’re a senior person, working out on a geriatric exercise bike or recumbent bike would be the best idea, and you might wonder why? Best recumbent exercise bike for seniors still offers a lot of exercise and physical benefits while it’s one of the safest exercise bike workouts for seniors you can do.
And luckily for you, I’ll help you find the Best Senior Recumbent Bike in this post.
RTB Comparison Table
By Stamina Elite
How Do You Use Recumbent Exercise Bike
The recumbent stationary bike is one of the easiest and safest exercises you can do to keep your body fit and healthy. However, there are some things you should pay attention to when you’re working out. There are many different intensity levels you can choose from through a knob.
If you haven’t worked out in a while, I’d always recommend you to start with something you are comfortable with in order to wake up your muscles and let them start slowly.
Depending on the model and a brand of listed bike you have chosen, you will probably have different training plans to choose from, which will automatically track your data and guide you through the exercises by setting the intensity for you. There are programs for weight loss, cardio, heart rate, and much more.
In reality, using a recumbent is pretty easy, but the thing you have to pay attention to the settings. You can get hurt even on a recumbent bike if you choose the settings which are too hard for your muscles at the beginner stage.
Many exercise bikes have the pretty same design, no matter if they’re foldable or not. The principal is the same, you have a comfortable seat with and pedals which usually come with straps so make sure that you strap yourself if available.
Also, every stationary bike should come up with clear instructions on how to set up the exercise bike and how to use it.
Is a Recumbent Bike Better Than an Upright?
Upright is very similar to the recumbent, however, both of them has their advantages, but also disadvantages.
The recumbent has a body through the frame which allows your body to adjust to it more, which gives you better stability and better comfort.
With upright, you might be able to achieve everything you are able to do on a “recumbent bike” however, you won’t have the back support which might lead to back injuries.
While you have to pay extra attention to your back, there for you might be losing extra energy. That’s one of the upright disadvantages.
There is a difference between the leg bending angle as well. When you are using the stationary bike, your knee angle after each pedal stroke should be around 90 degrees, while the leg should be between 10 and 15 degrees.
When using an upright stationary bike, your knee bending angle after each stroke should be between 25 and 35 degrees. On an upright bike, you will also have to pay attention to that the knee is in line with the center of the pedals.
In my opinion, a recumbent stationary bike is a lot easier to use with more benefits. It can be used by older people and younger people without any problems or risks of injuries. On the other hand, the upright bike is a good thing, however, it’s harder to use and there’s a risk of the back injuries. People with back injuries won’t be able to use it.
The 16 Best Senior Recumbent Bike
1. Best Overall Choice: Schwinn 270
Even if you’re a senior, you can still exercise and have goals to reach thanks to the Schwinn 270. It has a dual-track with two blue back-lit LCD screen systems which offer better visibility to programs and goal planner and tracker.
If you get to use any smartphone, you will be able to connect it with the recumbent bike through the Bluetooth connection. Don’t worry if it’s the right recumbent bike for you because it has 25 different levels and settings to choose from, so you will be able to find exactly the right pace and intensity for yourself.
There are also 29 different programs, and 4 different user settings for better goal tracking. Lack of motivation can be easily solved with the goal tracking feature. While you’re working out, you’ll be able to charge or connect any device through the USB port.
If you are working out in the summer, you will have a fan with three different speeds to cool you down. Speakers will keep you entertained while you are working out, and you will even have a media shelf if you would like to read a book during your work out. ⇔ Read Schwinn 270 Full Review
If you want to choose the best recumbent exercise bike for your home gym. this is my suggestion, if you buy this bike you must win.
Download Schwinn 270 Assembly & Owner’s Manual
2. Best Value for the Money: Marcy ME-709
Marcy recumbent bike will keep you safe with its sturdy heavy-duty construction. The step-through design with 14-gauge coated steel tubes, you will be able to experience maximum mobility during your training.
Don’t worry about the training program because you will have 8 different resistance levels to choose from, and the easy knob system will let you easily switch between the intensity levels.
You’ll be able to read everything off the ultra-functional LCD screen which also acts as an odometer and you will get to see the time, distance, speed, and burnt calories number.
Thanks to the padded seat, you’ll be comfortable during your work out sessions. A seat is ergonomically shaped and padded with high-density foam for the best comfort.
Pedals will offer you full control while you’ll be able to adjust the pedal straps to fit the pedals perfectly for your feet. The pedals are weighted in order to provide maximum support even during the most intense workouts.
Marcy recumbent bike is an easy way to get fit or stay fit, especially during the cold snowy winters. There’s no excuse to not work out. ⇒ Read Marcy me 709 Full Review
Looking for the best stationary exercise bike under $200 this is the best for your budget. it’s also most selling and 2100 plus review on Amazon.
Download Marcy me 709 Assembly & Owner’s Manual
Also Read, – Commercial Recumbent Exercise Bikes
3. Best for Busy Guys: Exerpeutic ExerWorK 1000
Exerpeutic ExerWork 1000 folding adjustable exercise bike comes with a platform to keep your laptop. You can work on a laptop, iPad, or use your smartphone during a workout. There is no need to worry about sedentary sitting at your desk because you can do exercise while working.
This exercise bike features the high torque state of the art three-piece crank system, dual drive transmission system, and monitoring for heart pulse. It enables you to burn calories while reading, watching a movie, or working.
The Desk Station Exerpeutic 1000 bike features a foldable design, and you can relocate it with the use of transportation wheels. The advantages of exercise/work may improve your alertness, fight depression, heighten creativity, tone muscles, burn calories, and increase your wellbeing.Its total weight capacity is 300 pounds. You can easily get off and on this bike. The Exerpeutic 100 is suitable for a comfortable and effective workout. Durable steel frame (powder coated) construction features adjustable desktop. Feel free to adjust it in a comfortable position for standing or sitting positions
Download Exerpeutic work-fit 1000 user guide
4. Best for Commercial: NordicTrack Commercial Vr21
NordicTrack Vr21 is really a great exercise bike for commercial use. It comes equipped with a lot of features that can’t be seen at cheaper models. There are 21 digital resistance levels instead of 8 magnetic resistance levels.
It has all the necessary options and information such as heart rate monitor which comes with a chest strap. Everything is easily controlled by One-Touch control. To make sure that you get most of your exercises, the iFit coach will help you through your exercises through a 5″ LCD display.
If you get hot during your exercises, the Auto Breeze fan with three different speeds will cool you down. There are 32 workout apps so you won’t have to think about the exercise plan ever again. You will get a lifetime warranty frame which only proves the build quality and 2-year limited time warranty on all the parts.
Download Nordiatrack VR21 users manual warranty etc…
5. Precor RBK 835 – Commercial Series Bike
If you want a simple yet commercial stationary bike, Precor RBK 835 might be the best bike for you. It might be a simple exercise bike, however, it still is equipped with a lot of features. There is a high-ventilation in the air flex seat and a specially designed system which allows you to move your seat back all the way to the back, so people of any height will fit and feel comfortable.
Step-through design has a low step-over height so even the shortest people or kids will be able to use the exercise bike easily. The big LCD screen is a touchscreen and it has heart rate monitoring which is a very important thing to pay attention to while working out.
Wide pedals are great to be used without the pedal straps for people who prefer to use it without the straps.
precor rbk 835 recumbent bike user manual and warranty etc. pdf
6. Marcy ME-706 – Regenerating Recumbent Bike
Marcy regenerating ME-706 is a durable bike with an adjustable seat, transport wheels, and pulse monitor. With the use of this exercise bike, you can easily shed extra pounds in the comfort of your home. Its magnetic resistance offers a realistic, smooth feel while pedaling.
It features two handles to adjust your hands in a comfortable position. The seat of this bike is adjustable so that you can fit it as per your height. The back features adjustable levelers to balance this bike in any location. In front of this bike, you will find transport wheels to move this unit easily.
With a large computer display, it becomes easy for you to track your workout and maximize your progress. The monitor is suitable to display body fat, calories, speed, RPM, distance, time, pulse, pulse recovery, and watts. To increase organization and variety to your workouts, the monitor comes with 23 programs.
This bike is designed with foam-padded, high-density seat. With its powerfully designed seat, you will get additional comfort and set a limit for your workout. Feel free to put this bike to anywhere with the help of its adjustable levelers.
7. Best for Heavy use: Precor RBK 615
Precor RBK is 615 is similar to the 835 model, yet it has some major differences. The difference is that the pedals are dual-sided for a change, and you will be able to customize them the way you want, or even add a different type of pedals.
There are also six different workouts presets including manual, interval, heart rate control, weight loss, random, and hill. Built-in touch sensor will help you monitor your heart rate during your exercises more easily, which comes with a Polar compatible wireless chest strap.
Construction-wise is pretty similar to the 835 models and at the first sight, you might not notice the difference. But after some time working out on each model, you will see the recumbent vs upright advantages of each model.
There’s also a lifetime warranty, and a 10 year limited warranty on all body parts.
precor rbk 615 recumbent bike user manual and warranty etc. pdf
8. Best for Arm Exerciser: Sunny Health & Fitness SF-RB4708
With the help of SF-RB4708, you can get the advantage of a full-body workout. Cross-training bike enables you to burn extra calories. It comes with moveable handlebars to enjoy the benefits of home-based fitness machines. You can tone your arms by moving its handlebars forth and back.
It is designed to increase your efforts during each movement and ultimately boost calorie expenditure. The maximum capacity of weight for this bike is 350 lbs. Feel free to move it from one place to another with moving wheels.
The oversized back and cushion allow you to exercise without any trouble. Manage and monitor your target heart rate. Easily measure your pulse rate to exercise efficiently and correctly. With prolonged and steady heart rate during the workout, you can burn maximum fat. You will get additional cushion and padding to ensure proper blood flow in your glutes.
9. Best for Premium User: HARISON Magnetic
With its sturdy construction, Harison is a suitable recumbent bike. It features an excellent weight capacity of almost 350 lbs. Harison comes with an LCD to evaluate the necessary information. This bike designed with magnetic resistance up to 14 levels. You can get the advantage of quiet operations.
The durable frame is solid to support your weight and proper body posture. It has an Integrated 2 in 1 water holder, table holder, and mobile phone holder. This cycle comes with a heart rate monitor, LCD, and magnetic control system. Harison’s recumbent exercise bike offers maximum comfort with an oversized padded seat.
It offers 14 levels of spin magnetic smooth resistance for different intensity options. Quickly exercise your lungs and heart with its advanced features. You can get the advantage of aerobic exercises to burn calories. Strengthen your training with high-intensity resistance.
The oversized comfortable padded seat is suitable for people of dissimilar weight. High-quality material and robust design offer an enjoyable riding experience. With this super silent bike, you can set a private time for a workout without disturbing others.
10. Best for Larger people: Exerpeutic 900XL
Exerpeutic will adjust to the person and give an individual work out session no matter the age. Thanks to the adjustable magnetic tension, you will be able to easily adjust and find your intensity level to match your level. Even seniors over 60 or 70 years old will be able to work out without problems.
At the LCD screen, you will be able to easily read and monitor your heart rate along with the workout session information such as heart rate, calories burned, distance, the time elapsed, speed. The heavy construction will keep you safe and it can hold up to 300 lbs. Once the recumbent bike is fully assembled, it will take up to 54 x 22 x 34 inches and it weighs 63 lbs.
It’s great for people who are up to 6 feet tall, and you will get the manufacturers’ help and support along with the limited time warranty.
The greatest thing about the Exerpeutic 900XL is that it doesn’t use an electric outlet, as there are already batteries inside. Read the PDF about the warranty
You will be able to put it anywhere in the house, and not worry if you have an available electrical outlet. A great work out shouldn’t be expensive, and that’s what Exerpeutic recumbent bike promotes. ⇒ Read Exerpeutic 900XL Review
Downlaod Exerpeutic 900xl Assembly & Owner’s Manual
11. Nautilus R614
If you’re a senior who is tech-savvy and likes to have everything under their control – the Nautilus will offer you everything you were looking for. Two LCD displays will allow you to keep an eye on up to 13 workout stats and details at the same time. It will give you a better motivation and give you the ability to be fully in control when you are working out.
For competitive seniors out there, you’ll be able to upload your work out stats to Nautilusconnet.com or myfitnesspal.com and compare it with your friends. If you aren’t competitive, it’s still a great way to keep track of your exercises and track the improvements.
With 22 programs and 20 levels of resistance, you will be able to completely adjust and create your own exercise plan. Up to 2 user profiles will give you the ability to save your programs and levels for future use. There’s also a grip heart rate which will then be displayed on one of the two LCD’s.
There’s a charging port that will let you charge or connect any USB device. Big acoustic chambered speakers will allow you a big quality sound which will keep you entertained and motivated during your exercises. Imagine working out to your favorite motivational music. Sounds pretty good to me.
For seniors and people who always want more out of their exercises, this might be the best recumbent exercise bike for seniors person at home. ⇒ Read Nautilus R614 Full Review
12. Best for Total Body: Stamina Elite
If you want a compact version of the recumbent bike, Stamina Elite will make your dreams come true. It has an unusually compact design with a quiet magnetic resistance to keep your exercises as quiet as possible.
The electronic display will provide you with a lot of functions such as scan functions of speed, distance, calories, heart rate, and work out time. You will get to choose the position of your exercise by choosing if you will use the upper handlebars or lower handlebars next to your seat. It can be useful for people with back pain.
The comfortable padded adjustable seat is going to keep your workout sessions comfortable and it will let you adjust it to your height. The backrest is angled so that the step-through position is effective since your feet are still in front of the body instead of under the body.
The frame is very sturdy since it’s made out of steel, so it can hold up to 300 pounds easily. For the best efficient use, working out and keeping your heart ratio between the 70% and 85% zone of your maximum heart zone. It’s a very great way to lose weight on the recumbent bike. Read Stamina Elite full Review
13. #1 Brand: Schwinn 230
However, if you have some extra space and you aren’t on a tight budget –Schwinn 230 is a good choice to go for.
It’s very similar to the 270 model, but it has some significant changes which can’t be seen at the first look.
You will have a dual-track LCD screen to keep an eye on your stats during the exercises. It will monitor and display up to 13 different stats.
Schwinn Goal tracking will help you improve and get your body fit. It will help you significantly in the long run to reach your fitness goals.
What will make your exercises easier are 22 different workout programs? You will be to save your favorite workout programs on 2 user slots.
20 levels of resistance are made with a goal to meet anyone’s fitness level and let them develop easily over time without injuring your body by going hard at it at first.
Your workouts will stay smooth and quiet thanks to the perimeter weighted flywheel.
Like any other Schwinn recumbent bike, you will be able to transfer your training data to your smart devices through a Bluetooth connection. There’s also a USB slot for everyone who wants to charge or connect any USB devices.
14. Best Value: Nautilus R616
Nautilus r616 is a recumbent bike for home use with a very modern design. It is also equipped with a lot of features.
There are two big LCD screens with a blue backlight and they will display you up to 13 workout details.
29 programs will keep your workouts interesting all the time, and you will be able to change and adjust your routine to meet different fitness goals.
most of the Other best recumbent exercise bikes for home use usually have 8 resistance levels, but the R616 has amazing 25 different resistance levels. Resistance levels are very useful because you are able to start at your ability resistance level, and then progress from there.
It prevents injuries and will help you meet your fitness goals more efficiently. There are also 4 different user profiles so you can share the stationary exercise bike with your family members or friends while still not messing up your training plans.
Acoustic chambered speakers will offer you a big sound during your exercises. Grip heart rate with and telemetry are enabled through the chest strap.
Also, in my opinion, the price is right in the middle, and it might be on a pricey side but such a modern recumbent bike for home use with all the features is really worth it.
15. Best for Magnetic Resistance: Marcy NS-716R
If you are looking for the best cheaper recumbent bike for home use, yet you still want the quality bike with great features – that’s where Marcy NS-716R comes in.
It’s a fully adjustable magnetic resistance recumbent bike which is always great to have for use with your family. You will be able to meet any height size while still maintain the same comfort level for every user. You will be able to keep your legs and comfortable length and adjust them for the best and efficient work out results.
Handlebars are long but very soft thanks to the foam which covers them. It’s important to have a solid hold on the recumbent bike to get the most out of your exercises.
Digital tracking panel will keep you on track with every important detail of your workout routine which will help you achieve your fitness goals. It will track your speed, distance, time, and calories burned.
8 different magnet tension levels will give you plenty of workout levels and the ability to change them in a snap. They will also offer you smooth pedaling.
You will be able to transport the recumbent bike more easily thanks to the convenient transport wheels.
16. Best for Senior: Health Fitness Magnetic RTB for Seniors
This recumbent bike is specially made for seniors who want to keep their bodies and mind in good shape. The 8-level resistance system is fast and reliable, and it will help seniors adjust the recumbent bike to their needs and to the level they can handle comfortably.
The LCD display will keep you motivated while giving you information and stats such as speed, distance, hand pulse, time, and calories burned. It’s always easier to know where are you at during the exercise.
Seniors who might feel uncomfortable will be able to adjust the tension, seat, and pedal straps for the best combination. It’s made to fit every senior individually and the same recumbent exercise bike can be used by many people.
The adjustable frame will make sure that the seniors of all heights are able to get the most out of the recumbent bike. Seat-to-pedal distance is different for every person, and that’s why it’s very important to find the exercise bike which can be totally adjustable just like this one.
Once it’s fully assembled, it doesn’t take a lot of space at all. Dimensions of the Health Fitness Magnetic recumbent bike are 46″ x 32″ x 19.5″.
How to Choose The Recumbent Bike for Senior Citizen
As a senior, there are things you have to consider when purchasing a recumbent bike.
The best recumbent bikes for senior citizens should meet all their needs while giving them comfort. There are things you should pay attention to when purchasing an exercise bike.
Things to pay attention to:
- 1. Comfort
- 2. Fitness goals
- 3. Motivation
- 4. Space
- 5. Price
- 6. Features
- 7. Components
- 8. Buying Considerations
Comfort and safety are one of the most important things to look out for. You want to feel comfortable when you’re working out while staying safe.
Fitness goals are there in order to keep the track of your work out sessions, but also to keep you motivated to reach better goals.
Fitness goals don’t need to be something hard to achieve, but step by step goals is one of the best for senior citizens.
Motivation is something you can never get enough of. recumbent bikes with LCD displays will keep you motivated as you can track your work out session.
Space is something to keep in mind as well. If you don’t have a lot of space, try to find a compact recumbent bike as possible. I’d recommend to you measure the area where you plan to put the exercise bike to see if it fits for sure.
Price is the last but not the least important thing to consider. Exercise shouldn’t be expensive and you don’t need to spend a fortune.
However, it’s important that you know your budget and that you don’t go overboard and spend too much.
It’s true that the more you spend – the better features your recumbent bike will have, however, try to keep the balance of good features and the price.
The recumbent bikes are really very amazing for exercising and they provide a wide range of features like as increased safety, comfortable seats, easy braking, wide-angle view, comfort for obese people, increased speed and a lot of health benefits too.
stationary exercise bike remains lots of good features you may see our stationary exercise bike reviews.
The recumbent exercise bike is equipped with a number of parts and accessories to make these bikes really wonderful.
such as the bikes have parts such as high seat adapter, seat fabric, rubber seat boot, seat cushion, lower/middle quick-release seat lever, body link seat, bottom quick release seat clamps, further forward and backward bracket for short and tall riders.
These are usually the basic components of the best stationary bike.
There are a number of things which you must look out for while buying your recumbent exercise bike.
You should look out for preset workout modes, advanced LCD display which shows on-going heart rate, speed, etc.
you may also look out for the comfort of the bikes, versatility, price level, space etc depending on your needs.
What Are The Benefits of Recumbent Bikes?
There are many benefits of recumbent exercise bikes which people don’t even realize.
One of the best benefits would be that it’s easier on the lower back for a difference than an upward bike. Due to the way you sit on a bike, there isn’t a risk of injuring your back, and you won’t need to spend extra energy to hold your back in the right position during your exercise.
The seat on the recumbent is larger so it provides more comfort than other types of stationary bikes.
The third most important benefit is that it’s very safe and even seniors can keep their body in a shape without worrying about having their body injured.
The recumbent stationary bike has pedals in front of the body instead of under the body. Due to the low impact on recumbent, it reduces the risk of pain in knees, bones, and joints. It can also build strength more efficiently.
Bikes such as stationary exercise bikes are stationary bikes which of course have moving parts inside, and nothing can go wrong as they’re precisely made.
One of the other benefits which always come in handy is that recumbent are equipped with a lot of features, and the pricey the exercise is – the better features it will have.
There are stationary bikes with speakers, Bluetooth connection, USB ports to charge your phone, and even there is a recumbent bike that allows you to work out and do your work on a laptop at the same time.
How Many Calories Are Burned On a Recumbent Exercise Bike?
If you are worried about weight loss, and you want to maximize the calories loss – you might have wondered how many calories can be burned on a stationary exercise bike.
No matter if you choose an upright bike or a recumbent – the good news is that the recumbent will be a little bit more efficient than the upright bike.
But to be successful with your weight loss, you will need to have the main goal and a training program with which one you will be to achieve the wanted results.
Good thing is that many recumbents come with bigger LCD screens with a lot of data and information which might help you to lose weight more efficiently. There are also different training programs to choose from.
Some recumbent comes with the coach feature called iFit which will give you the ability to choose from many different training goals to meet any goal you have in your mind.
Answer on how many calories you can burn on the recumbent exercise bike depends on two main factors. How long was your exercise and which intensity level was it done at?
For example, for a 30-minute exercise at a moderate intensity level, you will be able to lose around 300 calories. Include some other cardio exercises and you have a perfect training to achieve your weight loss goals.
Senior Recumbent Bike: FAQs
How do I choose a recumbent bike?
Recumbent bikes come with lumbar support and padded seats. It can disperse weight equally and upheld your buttocks and back. If you want to buy the top recumbent bikes, here are some essential things to check:
Speed: These are fast and controllable as per your fitness level. Make sure to buy a bike with different speed options to bring diversity in your workout.
Comfort: It is an essential reason to purchase a recumbent bike. The big seat of the recumbent bike offers extra padding. Make sure to consider the size of the seat before buying this bike.
Safety: These bikes are safe because of their lower gravity center. You can ride this bike without worrying about any accident. Check out the availability of safety features on this bike.
What are the benefits of a recumbent bike?
Recumbent bikes are comfortable equipment than others because of a reclined position.
You will get maximum support for your back while sitting on a wide seat.
With this bike, you can focus on the cardiovascular system and lower body while relaxing the muscles of the upper body.
Are recumbent bikes good for seniors?
Yes, it is safe for seniors with good cardiovascular health and mobility.
These bikes feature a step through frame; therefore, don’t worry about lifting your leg over its frame to sit down comfortably.
Feel free to ride it for a longer session with wide backrests and padded seats.
Are recumbent bikes better than upright?
Both recumbent and upright bikes have their benefits and drawbacks. Recumbent bikes allow your body to sit well in the frame.
You will feel comfortable in a naturally reclined position to decrease body fatigue and muscle soreness in your upper body.
As compared to a recumbent bike, the seat is comfortable, similar to an average office chair. In upright bikes, the seat is small and causes pains and aches in your buttocks.
Is a recumbent bike good cardio?
Yes, a recumbent bike is good for the cardio workout. It allows you to pedal while enjoying TV.
You can get the advantage of different intensity levels, heart rate, and speed.
To enjoy the benefits of good cardio, you will need a bike with modifiable resistance levels. Feel free to use different frequency and intensity for your workout.
Does recumbent bike burn belly fat?
Yes, regular workout on a recumbent bike will help you to burn belly fat. With this low-impact gear, you can burn maximum calories and shed extra pounds.
Feel free to adjust its resistance level to match your level of fitness. It is good to lose fat from different parts of your body.
As I have mentioned before, exercise shouldn’t be expensive. The recumbent bike is a great way for seniors to keep fit and exercise daily without having to leave home. It’s one of the safest ways to work out, and I always recommend it to my dear senior friends.
The important factors, which every purchaser should make sure when buying a product, are the types of recumbent stationary bikes they prefer for themselves. The above-mentioned list is the best of the lot; but, it is important for people to decide their exact choice.
The other important factor is checking the purchased bike before clearing the payment and signing the amount. testing out of the model is very important to make sure no defect is found before finalizing the product.
What is your favorite best recumbent bike for senior from the list above? Feel free to leave a comment, but also ask any questions you might have and I’ll be there to help you out.
Last update on 2020-07-12 at 17:21 / Affiliate links / Images from Amazon Product Advertising API