Joslyn Thompson was born in San Diego California on March 25th, 1990. She has been riding since she was 4 years old. Her mother bought her a bike and taught her how to ride. At age 5, she began taking lessons and soon became hooked. She started competing in local races and won many awards. When she turned 10, she moved up to adult classes and continued to compete.
She went to college at UC Santa Barbara and graduated with a degree in Exercise Science. After graduation, she worked out at Equinox Fitness Club in Los Angeles before moving back home to San Diego. She then joined the team at Peloton and now teaches fitness classes throughout Southern California.
|Full Name||Joslyn Thompson Rule|
|Birth Date||March 25th, 1990.|
|Birth Place||San Diego California|
|Education||Bachelor’s Degree in Exercise Science from UC Santa Barbara in 2014|
|Social media||Twitter, Instagram, Facebook, and LinkedIn.|
Joslyn Thompson Rule Joslyn Thompson Biography
Joslyn grew up in a family of four children. She had two brothers who were older and one sister who was younger. They all got along very well together. Joslyn was always active growing up. She played soccer, basketball, softball, volleyball, and tennis. She loved being outdoors playing sports and exploring new things.
She enjoyed going camping, hiking, fishing, swimming, boating, and snowboarding. She also liked spending time with friends and family. She was very close to her parents and siblings. She especially looked forward to holidays and birthdays with them.
Her father is a retired police officer. He used to work for the San Diego Police Department. Her mother works as a nurse. Her brother is currently serving in the United States Navy. Her sister is married and lives in Hawaii.
She stands 5’9″ tall and weighs 160 pounds. She wears size 8 shoes. Her measurements are 34B-26-36.
Thompson began working out at Equinox in 2009. She had just finished college and wanted to get into shape. She began teaching group workouts and quickly became known for her energy and enthusiasm. She eventually transitioned to private training and began coaching others.
She has coached over 500 riders at Equinox and has helped them achieve their goals. She has also taught hundreds of students privately at Equinox. She loves helping people reach their health and fitness goals.
She received a Bachelor’s Degree in Exercise Science from UC Santa Barbara in 2014. She completed her Masters in Kinesiology from the same university in 2016. She credits her education background for being able to teach such diverse groups of individuals.
Training Style in Peloton
When she first started training, she would go to the gym three times a week. Nowadays, she goes twice a week. She rides indoors on a stationary bike during the winter months. During the summer, she rides outdoors on a road bike. She likes to do interval workouts. She does cardio intervals, strength training, and yoga.
She also loves running. She runs five miles once a week. She does not lift weights but enjoys weight lifting. She lifts her legs while doing squats and lunges. She also does pushups and pull ups. She tries to eat healthy foods. She eats mostly vegetables and fruits. She drinks water and coffee. She doesn’t drink soda. She drinks milk instead.
She prefers dark chocolate over white chocolate. She loves eating sushi. She also loves pizza. She loves Mexican food. She eats chicken, fish, beef, pork, and lamb. She eats eggs and cheese. She also eats nuts and seeds. She avoids red meat. She only eats fast food occasionally. She never eats junk food.
While she enjoys all types of physical activities, cycling is her favourite. She says that she gets the most joy out of teaching cycling. She loves seeing people improve their strength and endurance while losing weight. She also loves watching people transform themselves physically and mentally.
As of 2019, Joslyn Thompson has a net worth of $500,000.00. She earns approximately $50,000 per year as a Peloton instructor. According to Forbes, her annual salary is estimated at $100,000.00.
Joslyn Thompson Rule facts you didn’t know
Kendall Toole is a professional cyclist who competes in the women’s elite category. She is sponsored by Specialized Bicycles. She is known for her aggressive style of racing. She is ranked #7 in the world. She is also ranked #1 in the U.S.
She has competed in numerous events including the Tour de France, the Giro d’Italia, the Vuelta Ciclista al Pais Vasco, the Critérium du Dauphiné, the Amgen Tour of California, the USA Pro Challenge, the Tour of Utah, the Tour of Alberta, the Tour of Missouri,
Her social media accounts include Twitter, Instagram, Facebook, and LinkedIn. She uses her social media platforms to share inspirational stories and photos of herself doing various exercises. She posts motivational quotes, workout tips, and recipes. She also shares news articles related to health and wellness.