Sam Yo was born on August 19th, 1983 in Seoul, South Korea. He grew up in Los Angeles, California. Sam Yo has been working as a personal trainer since he was 17 years old. His clients range from celebrities to professional athletes. He started his career as a fitness instructor at the age of 18. He became a certified personal trainer in 2004.
|August 19th, 1983
|Seoul, South Korea.
|He attended middle school at the American School of Seoul.
|$10 million dollars.
Sam Yo Biography
Sam Yo grew up in Seoul, South Korea. When he was three years old, his parents bought him a bicycle. They would take him out into the countryside and let him ride around. He loved it! When he was four, his dad took him to the beach and showed him how to surf. He learned quickly and soon mastered the sport. He also played soccer and basketball.
By age five, he was playing baseball. He practiced hard and eventually made the team. He played until he was 12. He attended middle school at the American School of Seoul. He excelled academically and participated in many extracurricular activities including swimming, track, tennis, and volleyball.
Weight: 160 lbs
Chest: 38 inches
Waist: 32 inches
Hips: 40 inches
Biceps: 17 inches
Thighs: 22 inches
Neck: 14 inches
In 2006, he married his wife, Jessica. They had their first child together in 2007. Their second child was born in 2011.
Training Style in peloton
In order to teach cycling class, Sam Yo uses the method of instruction known as ‘guided discovery’. This means that he guides students through their learning process rather than giving them all the answers. He believes that this approach helps students learn faster and retain knowledge better.
Facts About SAM YO You don’t know
He has won many races such as Tour de France and Paris-Roubaix. He has also won multiple national championships including USA Cycling Road National Championships. He is currently ranked #1 in the world.
SAM YO Favorite Activity
Sam Yo enjoys riding bikes and playing tennis. He likes to spend time with family and friends. Sam Yo spends time with his wife and kids during weekends.
SAM YO Career History
After graduating from college, Sam Yo worked as a physical therapist for two years. After that, he became a professional cyclist and competed in the Tour de France. However, after three years of racing, he decided to quit. Then, he moved back home and started coaching. At present, he works as a personal trainer and teaches cycling classes.