Jess Sims is a fitness instructor who has been teaching her unique style of workout classes since 2011. She was born in New York City but grew up in North Carolina. Her family moved around quite a bit due to her father being transferred between jobs. At age 12 she started taking ballet lessons and gymnastics.
When she was 14 years old, she began working out regularly and quickly became obsessed with bodybuilding. After high school, she attended college at UNC Chapel Hill where she studied business management. While there, she continued to work out and eventually decided to become a personal trainer.
| Full Name | Jess Sims |
| Birth Date | 1988 |
| Birth Place | New York |
| Education | Bachelor’s degree in Business Management from the University of North Carolinat Chapel Hill. |
| Age | 34 |
| Height | 5’7” |
| Weight | 135lbs |
| Marital status | Married |
| Nationality | American |
| Net worth | $10 million |
| Social media | Instagram, Facebook, |
Jess Sims Biography
Jess Sims was born in New York, NY in 1988. She grew up in Raleigh, NC until age 15, then moved to Southern California to attend college. She graduated from the University of North Carolina – Chapel Hill with a Bachelor’s degree in Business Management. She now lives in LA and works full time as a Personal Trainer.
Family Background
Her mother is Caucasian and her father is African American. She has one younger sister named Katie. Sims is married to actor Chris Pratt. They met in 2009 and got engaged in 2014.
Body Measurements
Height: 5’7”
Weight: 135lbs
Measurements: 34C/33C/34A
Bust: 32 inches
Waist: 24 inches
Hips: 35 inches
Bra Size: 36DDD
Eye Color: Brown
Hair Colour: Blonde
Ethnicity: White / Black
Career History
After graduating college, Sims returned home to North Carolina and opened her own gym, Fit2B. She trained clients one-on-ones and offered private training sessions. Sims soon realized that she wanted to teach group classes instead of just individual ones. To do this, she created a class called Group Flow.
The name came from the idea that each person in the class would flow together during the class. Sims had no formal education in dance or choreography, but she knew that she could create a fun and effective class if she focused on movement rather than technique.
Education Background
She holds a bachelor’s degree in Business Management from the University of North Carolinat Chapel Hill.
Training Style in Peloton
In 2012, Sims took a job as a personal trainer at Equinox Fitness Clubs in Los Angeles. There she worked with clients one-on-one while using equipment such as TRX Suspension Trainer, Body Pump, and P90X. During this time, she also taught group exercise classes at various locations throughout LA.
Favourite activity
Jess loves to travel and spend time outdoors. She enjoys hiking, camping, surfing, snowboarding, skiing, biking, running, yoga, pilates, and spending time with friends and family.
Net worth
Sims’ net worth is estimated to be $10 million dollars. She earned this amount after selling her company, Fit2B, in 2016.
Jess Sims facts you didn’t know
Sims is the daughter of former NBA player John Sims. Sims has two children. Their names are Ava and Jack. Sims is a fan of the TV show Parks and Recreation. Sims enjoys playing basketball, tennis, running, yoga, and swimming.
Social media
Sims uses social media to promote her brand and share workouts. She posts pictures of herself doing exercises and gives tips on how to get into shape. She also shares inspirational quotes and motivational messages. Sims has over 470k followers on Instagram alone.